Start strong, set the pace
They say how you start determines how you finish. If you go in feeling prepared and confident, some early wins can give you an edge and propel you forward.
If that’s anything to go by, #Tokyo2020 is going to be a Games to remember (and Australia is going to bring home medals in the...
We are all Leaders
Last night, the Australian Olympic Team announced the two incredible athletes who will lead our team into Tokyo as Flag Bearers: swimming champion Cate Campbell and basketball superstar Patty Mills!
Patty Mills is a proud Kokatha (South Australia), Naghiralgal and Dauareb-Meriam (Torres Strait)...
A taste of gold on the road to Tokyo
Aussie athletes and supporters are beginning to warm up, with less than 75 days to go until the Games in Tokyo! The final countdown is now on.
These Games will be unique for a number of reasons, but they will be especially important as a highlight in the lives of the athletes and young...
On My Day with Nat Cook podcast launches next week!
COVID-19 sent the world into a spin, forcing many of us to re-calibrate our short- and long-term goals and the way we go about our daily lives – whether that be in business, our personal goals, family life, fitness or travel.
When I first heard the news that the Games in Tokyo would...
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