Reliving My First Olympic Games: A Journey Back to Atlanta

Imagine this: the anticipation, the excitement, and the nerves that come with stepping out into an Olympic stadium, wearing the green and gold for the very first time. For me, it’s a visceral memory, and this year I had the incredible opportunity to revisit it in Atlanta, the city where my...

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Upskilling for the future

“In this world you're either growing or you're dying, so get in motion and grow!” Lou Holtz

I’ve just graduated from my course with the Australian Institute of Company Directors, something I started towards the end of last year.

It was something I had been considering for...

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Ride the momentum

To say it was a HUGE first week of #Tokyo2020 would be an understatement! Our athletes have been absolutely world class, making waves with the best of the best! Because they are the best of the best!! 

And don’t they look good, too. The Australian Olympic Team team uniforms are the...

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Celebrating OLYmpic Day

There’s so much more to the Olympic Movement than just cheering for our country’s best athletes in the world’s biggest sporting competition. The Olympic Values are a way of life that acknowledges the power of sport to bring us together.

Held each year on 23 June, Olympic Day is...

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Hold Your Friends (and Your Memories) Tight

I recently spent a few days on a little slice of rustic paradise: Cape Upstart, only accessible by boat out of Molongle Creek, further north than Bowen. It’s the kind of place that etches childhood memories on your heart and mind. A place that gets under your skin, and becomes that place...

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Learners Never Lose

In my work as a motivational speaker, I’m usually focused on helping people to achieve their goals. But ‘success’ rarely follows a linear path. In my career, I’ve achieved some of my biggest dreams, but what you may not realise is that I’ve probably failed more times...

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August Update

Wow, what a wild ride the last few weeks have been! 

ICYMI: I launched my first Podcast series, On My Day with Nat Cook – Tokyo2020ne, which uncovered the stories of 17 Olympians and Tokyo hopefuls, whose dreams have been put on hold due to the rescheduling of the Games. There were too...

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Is false marketing stopping you from doing something?

Howdy, you know I'm addicted to snow right now, so I just keep following it even though it's the middle of summer we've had 38 degree heat wave here in Switzerland there is still snow you just have to go higher and higher and higher and higher, I also found a lake at the snow, this is...

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