Ok, so today I want to talk about working on yourself. So I am pushing the pram of my beautiful little girl and it’s been two hours now. It took me an hour to get to sleep and she’s been asleep for an hour, so I’m very excited that she’s sleeping. Hopefully I don’t...

So some exciting news! I’ve been given the honour to speak on the Arnold Schwarzenegger stage at the Total Success Summit in Sydney in March – to be precise, the 21st and 22nd of March (2017).

ARNOLD SCHWARZENEGGER IS COMING TO SYDNEY!

Arnie is coming to talk to us about his success...

Push aside some of the negativity the Internet can dish out and you’ll find a positivity gold mine in the form of TED talks on motivation. If I can recommend one thing to get your day off to an awesome start, it’s to watch one of these. Watch it while you have breakfast, set up your...

So what do you do when life throws a curveball? A very good friend of mine; her husband has just lost his job and it’s quite a stressful time. So often when things don’t go to plan we try and create a new plan in a space of negativity or frustration or disappointment. So one of the...

So last time we talked about the "WHY". Today I want to talk about the ‘WHAT’, so once you sort of know ‘why’ you’re going to go for something, you have to work out ‘what’ it is you’re going to go for. Now, some people often flip these. Some...

If you want to achieve greatness, you need to stop asking for permission. This is why motivation is important in life because it stops asking questions and aligns you to work towards your goals.

Goals are the stepping stones toward your dreams so in order to achieve them, you need motivation to...

Understanding the difference between motivation vs morale and how they are related is key to building a positive and productive workplace focused on driving your business toward success.

In workplaces where staff turnover is high and productivity is low, it is likely issues with employee...

Goal setting may sound simple. You set a few goals and you try your hardest to reach them, right? However, it is a little more complicated than that, and if you don’t get it right, it can be the difference between success and failure as an athlete. Setting the right goals makes athletes...

What comes to mind when you think of Australia’s proudest sporting moments? Maybe you think of the podium and the medals, glinting and sparkling. The flag hoisted skyward and the dramatic, sweeping crescendo of the Australian national anthem. The lump in your throat and the intense sense of...

One of the most important elements that drives us to achieve is motivation, and motivational speakers know this all too well. Without it, our ability to get going, to stay focused and to keep on pushing ourselves even in the face of challenges is hampered. On the job, this motivation is essential...